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Climate Change In 2017, Is It Too Late?
In 2009, the documentary movie 'Home' graced screens across the world. Home was the brainchild…
Using Brainwave Entrainment for Cognitive Enhancement
Anyone who has sought out different methods for enhancing cognitive ability will probably have come…
Heart Coherence Exercise (5 minutes) – © Heart Infinity by Gaia Meditation
1/ Heart Coherence – Basic breathing technique & Recommendations: 1.1. Basic breathing technique: 1 cycle…
Heart Coherence is perhaps the most important thing you need to know today.
In a few words, heart coherence focuses on the fact that when the heart is…
How To Practice Nadi Shodhana Pranayama
Nadi Shodhana is also known as 'alternate nostril breathing' and is a technique that is…
How To Practice Diaphragmatic Breathing and What Are The Benefits?
Diaphragmatic breathing is vital for relaxation and respiratory training. It involves contraction of diaphragm muscles…
Toltec Wisdom, A Practical Guide To Personal Freedom
In his best-seller ‘The Four Agreements’, a Toltec Wisdom book, Don Miguel Ruiz revealed how…
17 Ingredients to Be Happy Every Day – Secret Of Happiness
Throughout the ages, lots of people have written about Happiness. One thing is for sure,…
How To Lucid Dream – Dream Awareness Techniques
The number of people who are getting interested in this lucid dreaming has steadily increased…
Solfeggio 528Hz Fact or Myth?
Most of us have heard about how sound can affect the physical world, most often…
Powerful Astral Projection Music
Astral projection (or astral travel) is an out of body experience (OBE) in which a…
The Ancient Solfeggio Frequencies and their Healing Properties
The Ancient Solfeggio Frequencies are sound frequencies found in Gregorian Chants, that although were used…
Powerful Relaxation Music To Relieve Stress
In a bid to relieve stress from their lives, many people have gone on to…
The Power of 432Hz
Have you ever heard about 432Hz music? This sound frequency provides many benefits. We all…
Do Binaural Beats Work?
Do binaural beats work? To answer this question, we first have to examine how the…
