The 9 types of intelligence, which one are you ?
The multiple intelligence theory describes intelligence as the inherent potential of human capabilities. According to…
The Science of Epigenetics and The Biology of Belief
Understanding Epigenetics Epigenetics is the study of the interactions between DNA and the multitude of…
The Law of Attraction and How To Use It To Achieve Endless Possibilities
There are many laws that govern the Universe and regardless of our age, gender, culture,…
Read The Signs… Synchronicity Happens To You Every Day
The concept of Synchronicity was introduced in the 1920s by Carl Jung. Synchronicity basically guides…
The Power of Thought and How It Affects Us
Have you ever thought about the impact of your thoughts on your daily life? Most…
Powerful Benefits Of Fasting
Fasting has been practiced for thousands of years by most cultures and religions around the…
What is Zen Buddhism and how to practice it ?
1. What is Zen Buddhism? Zen Buddhism is a distinctive branch of Mahayana Buddhism, one…
How Metta Meditation Can Bring The World To Peace
Metta meditation is a form of Buddhist meditation that has been practiced for more than…
Practicing Mindfulness Will Change Your Life Forever
What is Mindfulness? Mindfulness basically means being present, maintaining a moment-by-moment awareness of your thoughts,…
The Art, Practice, and Benefits of Vipassana Meditation
Meditation is gaining popularity at a high rate in today’s world. There are so many…
6 Most Popular Meditation Techniques These Days
Among the different methods that exist to improve your health and well-being, meditation is certainly…
Heart Coherence Exercise (5 minutes) – © Heart Infinity by Gaia Meditation
1/ Heart Coherence – Basic breathing technique & Recommendations: 1.1. Basic breathing technique: 1 cycle…
