Read The Signs… Synchronicity Happens To You Every Day
The concept of Synchronicity was introduced in the 1920s by Carl Jung. Synchronicity corresponds to the simultaneous appearance of at least two events that seem
The concept of Synchronicity was introduced in the 1920s by Carl Jung. Synchronicity corresponds to the simultaneous appearance of at least two events that seem
What’s the impact of your thoughts on your daily life ? Do you have any idea ? Many people would say that they are generally
1. What is Zen Buddhism? Zen Buddhism is a distinctive branch of Mahayana Buddhism, one of the leading Buddhist traditions. One of its defining features
Metta meditation is a form of Buddhist meditation that has been practiced for more than 2500 years. It is also referred to as Loving-Kindness Meditation
What is Mindfulness? Mindfulness basically means being present, maintaining a moment-by-moment awareness of your thoughts, feelings, bodily sensations, and surrounding environment. It implies acceptance of
Meditation is gaining popularity at a high rate in today’s world. There are so many benefits associated to its practice. Different types of meditation exist
Among the different methods that exist to improve your health and well-being, meditation is certainly one of the most powerful practice. Tremendous benefits are associated
At some point in your life you must have heard about the term Chakra, but do you know what it refers to? Did you know
1/ Heart Coherence – Basic breathing technique & Recommendations: 1.1. Basic breathing technique: 1 cycle of breathing = inhale for 5 seconds, exhale for 5
In a few words, heart coherence focuses on the fact that when the heart is allowed to guide the body and the mind, great things