The 9 types of intelligence, which one are you ?
The multiple intelligence theory describes intelligence as the inherent potential of human capabilities. According to Howard Gardner, a Harvard University psychologist, intelligence is diverse, and
Category: Brain
The Science of Epigenetics and The Biology of Belief
Understanding Epigenetics Epigenetics is the study of the interactions between DNA and the multitude of smaller molecules found within cells, which can activate or deactivate
The Four Stages of Sleep and Why They are Important
One of the main problem people have in our society is sleep. This is due to many factors such as stress, anxiety, a health condition,
Unlock Your Full Potential with Whole Brain Synchronization
Have you ever heard of the term Whole Brain Synchronization? If you practice meditation on a fairly routine basis, you may have already heard of
Using Brainwave Entrainment for Cognitive Enhancement
Anyone who has sought out different methods for enhancing cognitive ability will probably have come across a technique known as Brainwave Entrainment. However, it is
Heart Coherence Exercise (5 minutes) – © Heart Infinity by Gaia Meditation
1/ Heart Coherence – Basic breathing technique & Recommendations: 1.1. Basic breathing technique: 1 cycle of breathing = inhale for 5 seconds, exhale for 5
Heart Coherence is perhaps the most important thing you need to know today.
In a few words, heart coherence focuses on the fact that when the heart is allowed to guide the body and the mind, great things
How To Lucid Dream – Dream Awareness Techniques
The number of people who are getting interested in this lucid dreaming has steadily increased over the years. This isn’t surprising as this is a
Powerful Astral Projection Music
Astral projection (or astral travel) is an out of body experience (OBE) in which a person’s consciousness or soul called “astral body” travels outside the
Powerful Relaxation Music To Relieve Stress
In a bid to relieve stress from their lives, many people have gone on to listen to relaxation music on a regular basis. While this
