Anyone who has sought out different methods for enhancing cognitive ability will probably have come across a technique known as Brainwave Entrainment. However, it is
In a bid to relieve stress from their lives, many people have gone on to listen to relaxation music on a regular basis. While this
Have you ever heard about isochronic tones and binaural beats? Do you know how the brain responds when it’s exposed to rhythmic sound? Scientific experiments
It’s a well-established fact that music has special soothing powers. It uniquely links to a listener’s emotions, making it a highly effective tool for managing
Meditation can be considered as a means for balancing the body and mind. It can be used for stress and anxiety relief, to boost our
Humans have always attempted to reach optimal states of consciousness through various means. Using visuals or audio signals, research has often been conducted in order
When some people think of meditation, they often think of weird Indian gurus chanting mantras and waving their hands in tune to gongs. This, however,
