A Meeting With Yourself
Delve into the deepest parts of yourself.
- Duration: 25 min
- 432 Hz
- With binaural beats (Theta waves)
- With or without guide
- Sounds: meditative synth pads, piano, gentle breeze
If you’re new to meditation, you may wonder how to begin. “A Meeting With Yourself” is a simple guided meditation that will smoothly introduce you to what this practice is all about. You’ll be guided to relax your body and your mind, and focus on some basic, yet fundamental techniques, such as breathing and posture.
Step by step, you’ll get to delve into the deepest parts of yourself… Your spirit will feel connected and alive. The more you’ll listen to this audio, the more you’ll enjoy meditation and witness its benefits in your daily life.
As the music contains binaural beats, you’ll reach a deep meditative state (Theta) quite easily.
This Pack contains two tracks:
– Track 1 includes meditation music and a female voice as your guide.
– Track 2 includes meditation music only, for you to perfect your practice at your own pace.
- Headphones: required.
- Best Time To Listen: anytime, but never while operating machinery, driving or performing other hazardous activities.
- For Personal Use.
2x 25 min
High-Quality MP3 320 Kbps
2X 60.7 MB
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